Saturday, October 15, 2011

Break out the sewing machine....

Have you been working on Halloween costumes this week?
Have you ever wondered what brought about this Halloween tradition?

Halloween has long been thought of as the day when the dead can return to the earth. Even though the superstitions and customs surrounding Halloween have evolved over the years, wearing costumes on October 31 is still a tradition. Below you'll find a little history of Halloween costumes and fabulous costumes ready to ship today (just in case the sewing machine needle is mysteriously broken). Spooky!

http://www.etsy.com/listing/80570607/haloween-costume-for-child-or-baby-ghost
http://www.etsy.com/listing/82944115/ready2ship-wickedly-sweet-witch-tutu
http://www.etsy.com/listing/68721023/superman-superhero-cape-or-custom
The ancient Celts, who lived 2,000 years ago in the area that is the present day United Kingdom, Ireland and northern France, celebrated Samhain (sow-in) on November 1. It marked the end of the autumn harvest and the beginning of the cold, dark, winter.

The Celts believed that on the night before Samhain (October 31) the boundary between the living and the dead was unclear. Ghosts of the dead were believed to return to earth causing trouble and damaging the community’s food supply. To protect themselves, Celts would light bonfires and wear costumes, typically of animal skins and heads, to fend off the wandering ghosts. When the celebration was over, the Celts lit their hearth fires from the community bonfire to protect them during the coming months.

http://www.etsy.com/listing/83225301/roxy-fox-custom-handmade-adult-or-child
http://www.etsy.com/listing/83183560/lion-halloween-costume-for-boys-or-girls
http://www.etsy.com/listing/58570112/mix-and-match-cats
 As European immigrants came to America, they brought their Halloween costumes with them. The early settlers had many superstitions and continued to believe they could avoid being recognized by the ghosts that came out on the night of Samhain by wearing masks. They would also place bowls of food outside their homes to satisfy the ghosts and prevent them from entering the home, which could be how trick-or-treating originated.

http://www.etsy.com/listing/82343644/hocus-pocus-adult-witch-halloween
http://www.etsy.com/listing/82859350/fairy-costume-the-secret-garden-faerie
http://www.etsy.com/listing/81253012/bride-of-frankenstein-halloween-costume
Today Halloween is one of the oldest and the second most popular celebrations (only to Christmas). Millions celebrate the holiday each year without knowing its origins. Some view Halloween as a time for fun, friends and family. Others still believe in the superstitious of the past or ties to the deceased. Some religions even view it as an unholy holiday. But whatever your view, you cannot deny the fascinating nature of Halloween.


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Friday, October 14, 2011

Celebrate!


I’m doing the happy dance!  I'm not sure I have the words to describe the incredible dining experience at Bacchanalia.  I can say it's my favorite restaurant ever. This is a 10 star restaurant trapped in a 5 star rating system.  My wonderful husband is taking me there for my birthday tonight!  Counting the minutes…..

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Wednesday, October 12, 2011

"Pin It" to your blog........


I was reading a great blog this morning, that pointed to another blog, which led to reading another, and on to another, ...(you know what I mean) until I landed on this great blog. Julie Ann's blog, Julie Ann Art, is a wonderful collection of DIYs, tutorials, and overall blogger inspirations. She even has cute puppy photos (I'm a sucker for cute puppies). Did you see my new "Pin It" button at the bottom of each of my blog posts?  Julie Ann's tutorial showed me step by step how to add the button. It was easy to follow her instructions and understand her screen capture images even with my limited HTML skills.  Check it out!
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Monday, October 10, 2011

Jack O’Lantern: The Story of Stingy Jack



Will you be carving a pumpkin this year? Carving Jack-o-lanterns is a tradition that came from the Celts -- only they used turnips instead of pumpkins. When the Irish came to America, they found pumpkins to be a lot more plentiful making the pumpkin the official Jack-o-lantern.


The legend of the Jack-o-lantern starts with a man named Stingy Jack, he was a notorious drunk and practical joker. Jack was said to have tricked the devil into climbing into a tree. Jack then carved an image of a cross into the tree’s trunk, trapping the devil in the tree. Jack made a deal with the devil that said he would let the devil down if he did not bother Jack for 10 years, and should Jack die, the devil would not claim his soul.

Legend says shortly after Jack died, he was denied entrance into the gates of Heaven because of his evil ways. Jack was also denied entrance into hell because of his deal with the devil. Instead, the devil gave him a single ember to light his way through the cold, dark winter. Jack placed the light into a hollowed-out turnip to keep it lit longer. In the end, it was the Devil who had the last laugh. Jack was doomed to roam the earth for all eternity. The Irish began to refer to this ghostly figure as "Jack of the Lantern," and then, simply "Jack O'Lantern."


The tradition of carving scary faces into pumpkins stemmed from those not wanting to be visited by Stingy Jack and other ghosts. They hoped that the ghastly carved faces would frighten ghosts away.  So, this Halloween don’t forget to light up your Jack O’ Lantern and place it near your door or window. If you don't, you’ll be getting a late night visit from your trusty pal Stingy Jack!


I'd love to see your pumpkin carvings, please comment and let me know where to view your pumpkins...
I Love Halloween!


Note: All the images in this blog post are creations from Master Pumpkin Carver Ray Villafane.  I think his work is amazing and I appreciate the skill needed to achieve these three-dimensional carvings.




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Saturday, October 8, 2011

Indian Summer in Saugatuck, Michigan

Take a peek at the Etsy Treasury I made to honor my fond memories of Saugatuck, Michigan.  Saugatuck is a lovely little lake side community that enjoys mild weather and stunning fall color. Saugatuck is also home to some very talented artisans. This weekend is the annual gallery stroll. At many of the galleries, artists work on-site, creating everything from wood and metal sculptures, original paintings, watercolors, carvings, art glass, garden sculptures, jewelry, pottery, leather crafts, and more.
So if you have a love of art stroll over to Saugatuck, noon—5 p.m. October 8 and 9.


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Thursday, October 6, 2011

Social Marketing: Facebook, Twitter, or Blog?

Are you still pondering whether or not social media matters for your Etsy business? According to a recent social media survey (by BlogHer, the women’s blog network) roughly 68% of the 79 million adult women in the United States who use the Internet participate in social media at the very least weekly.



Interesting Finding #1: Tweet Less....Women use social networks like Facebook more than anything else, with blogs their second choice. Forums and discussion boards come next, with Twitter bringing up the rear (remember this if you’re tempted to think Twitter is THE be all and end all of your Etsy marketing).

Women’s weekly internet participation by activity:
Social Networks (Facebook, My Space, etc.): 75%
All Blog Activity (Read and Write): 55%
Forums or Message Boards: 40%
Status Updating (Twitter): 16%

If you were looking solely at raw numbers above, you’d conclude the most important place to market your Etsy products is Facebook, right? Well … not necessarily.


Interesting Finding #2: Blogs Have the Most Influence on Purchasing…
It’s not just about how much time is spent in an activity; it’s what is accomplished in that activity. Do updating friends and family with the latest baby picture or recipe play into their purchasing habits? Probably not.

The survey found that women who read and post to blogs are the most actively engaged. They spend the most time online. Over 80% also participate in social networks like Facebook, and over one third of bloggers also participate in Twitter. But more to the point, those who blog are more likely to be tech savvy, on the leading edge of trends, and invest time searching for new products online. Those who participate in social networking sites like Facebook are motivated to spend time there more as a matter of staying in touch with family and friends.

The way I interpret this: you get the maximum reach in sheer numbers from social networks like Facebook, but you achieve the most influence from blogs.



Interesting Finding #3: Women Look to Blogs for Information…
The research showed that women are more likely to go to social networks like Facebook for beauty, entertainment, and dating advice. But for the majority of other categories, including product reviews and product gift ideas, they look to blogs.

Depending on the nature of your Etsy business, focus on Facebook or MySpace may be worth it — if, for instance, you are in the entertainment business. But for most things, such as if you are selling craft supplies or selling home décor items, blogs could give the best return on time invested.


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Wednesday, October 5, 2011

Fun Halloween Treasury....

My Halloween Spider Earrings are included in this great Treasury curated by "Creations By Alice" on Etsy. 

Yippee! Take a Peek.....
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Tuesday, October 4, 2011

Fabulous Giveaway...

  • Ricki Shumacher has launched a new e-workshop blog. In honor of this, she's giving away a few tutorials, a kit, and the above awesome stash of goodies! All you need to do to enter the drawing is follow the new blog; bonus points for chatting about it on your blog. Good Luck!
Enter by midnight on Saturday 10/8/2011

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    Monday, September 26, 2011

    A Blast from My Past…

    
    This week we are going on a family camping trip to the North Georgia Mountains. I must admit that I love camping, but I get a little stressed when children join the adventure. I don’t have kids of my own, but I did acquire a whole collection of them when I got married. I’ve learned that kids can get in trouble quicker than…...well, quicker than I can keep up with them.
    
    So, too ease my nerves and keep their attention focused on something other than getting in trouble, I’m putting together a camping bead craft kit. I may be dating myself, but I’m going to revive a skill that I haven’t used since the late 70s. We will be making friendship bracelets using macramé knotting techniques. Making friendship bracelets is a fun project for any age, and with so many patterns available, there is a design that is right for any skill level. Hopefully it will keep them amused and out of harms way. 

    Did you ever give/receive any friendship bracelets? In the 70s you were suppose to wear it until it fell off as a sign of friendship with the gift giver. I wore one from a best friend for several years in High School.
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    Friday, September 23, 2011

    One Key Piece...

    Only 37 days until Halloween! I’m a diehard do-it-yourselfer when it comes to costumes, but this year I need a little inspiration. All I need is one good idea and I’ll be able to create unique Halloween costumes for myself and the grand kids. I turned to Etsy for motivation….


    Sometimes a creative accessory can influence the entire Halloween costume. I’ve also found that my best costumes are often the simplest using bits and pieces I have on hand with the key element. Here are some great examples of costumes made using one key item and very simple clothing already in the closet....

    The Halloween count down is on!



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    Wednesday, September 21, 2011

    Trying something new....Beadweaving.

    While visiting the blogs of the Bead Soup Blog Party participants (see pervious blog post for my Reveal), I found that I was captivated by the designers who used bead weaving techniques to complete their projects. I was so taken with their designs that I did a little research today to learn more about bead weaving….

    Great Book by Ann Benson
    The art of weaving in general is a process that I’ve been exposed to for many years. My Grandmother spent hours weaving cloth (to use as farmhouse rugs) by means of a huge loom, so I have a basic knowledge of how to weave. However, my research illustrated that many different weaving techniques and stitches incorporating beads have been used throughout history. I have a lot of catching-up to do…

    Step 1
    Step 2
    Step 3
    From my research I’ve found the term “beadwork” seems to be misunderstood (I wasn’t using it correctly). Many people do not realize there is a difference between "beadwork," and "work done with beads."

    “Work done with beads” is typically a group of beads strung together, as with a necklace. The stringing is simple and straightforward, we focus on the beads. The beads by themselves are interesting, and the placement on the string ideally enhances the beads. My lampwork bracelet below is considered “Work done with beads”.
    http://www.etsy.com/listing/67705564/lampwork-bead-bracelet-handmade-monets
    “Beadwork”, it's just the opposite. The beads in beadwork (basically -- don't hold me to this rule in all instances) are plain and do not hold great interest by themselves. However, their placement pulls together the overall pattern; it’s viewed as one design, not individual beads. This technique demands precision, patience, consistency, and vision. Beadweaving is considered “beadwork”. Check out an example below....

    http://www.etsy.com/listing/49667731/bead-weaving-cuff-bracelet-bubbles
    I found that there are literally hundreds of stitches and variations of the different stitches allowing bead weavers to make jewelry, decorations, and even 3-D art with beads. Many free tutorials are available on the internet. The process seems time consuming, but in the end well worth the effort. Below are some examples of amazing beadwork I found on Etsy.

    http://www.etsy.com/listing/73492056/reserved-nightingale-necklace
    http://www.etsy.com/listing/76512144/bead-embroidered-necklace-summer-skies
    http://www.etsy.com/listing/72614230/edoras-lord-of-the-rings-pectoral
    http://www.etsy.com/listing/77689479/wrap-beaded-bracelet
    So...I’m ready to give it a go! I’ve found lots of information about the tools needed to get started. I’m off to the local craft store to purchase needles and string. I already have some larger seed beads that I will use to practice. I read that starting with large beads makes learning the technique a lot easier. Wish me luck!

    
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    Saturday, September 17, 2011

    Bead Soup Blog Party Reveal - Fall 2011

    Yippee! Today is the Bead Soup Blog Party reveal. Every Bead Soup participant was paired up with another jewelry designer and asked to send their partner the following:

    ~ A focal
    ~ A special clasp (not just a lobster claw)
    ~ Some coordinating spacers or beads

    Using the focal and the clasp was mandatory, but we could use anything from our own stash to round out the project, and choose to use the coordinating beads or not.

    This is the Bead Soup package I received from my partner Linda Landig:


    Here’s what I made! 


    Linda’s choice for the focal bead and generous amount of coordinating beads inspired me to create an opera length single strand necklace in warm fall tones. I love wire-wrapping so I grouped sets of three beads and natural gemstones to create the individual links for my necklace.


    I also used some Vintage multicolor glass beads from my own stash that I’ve been dying to use, but I didn’t have enough for a full project.   



    Linda sent wonderful ingredients and although I don’t generally work with gold tone wire, I enjoyed working out of my comfort zone and am extremely pleased with the result… how could a southern gal go wrong with a lovely dogwood blossom pendant in her soup?

    Check out the link below for the list of other beaders participating in Lori Anderson's Bead Soup Blog Party.  Thanks Lori for your long hours and hard work organizing this fun event!!!


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    Thursday, September 15, 2011

    BOO Y'ALL!

    I love Halloween! I’ve always thought of it as my day to escape my “real Life”. While growing up, other holidays were stressful and sometimes unpleasant. Family feuds, divorced parents, and a host of other disappointing situations made traditional Holidays a bit disjointed in our family. But not Halloween!

    Fall Front Door Decor
    Halloween provided me a free pass one night a year to escape and become part of the world of fantasy and adventure. It was my chance to become something different, something exciting, something beautiful, or even someone who could fly. I could leave behind the pressure of family challenges and just enjoy my favorite day.

    Vintage Halloween Costume Patterns
    Even as a very young girl, I spent days working on my costume; as a teenager I learned to sew just so I could create fabulous outfits. Being extremely tall for my age, (I still am), I could never wear the commercial costumes available at the local Woolworth's, so I had to sew my own.
    Today, I still enjoy everything Halloween and decorate the house for the holiday. I’ve made a few items for my Etsy Shop for my favorite day. No pressure, no guilt, just pure enjoyment…cheers!

    
    Halloween items in my Etsy shop.




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    Tuesday, September 13, 2011

    Sisterhood of the Traveling Bead Box Ready to Travel Again!

    Heather of Humblebeads started this wonderful traveling box filled to the brim with beads! The idea is to take what you love from the box and replace the items you removed with items of equal or greater value and send it on to the next winner. I have entered my name into the hat to win a visit from the Traveling Bead Box.


    The box is currently with Janet of Singingwoods. She is looking to send it on to one lucky person! So, check out her blog to get all the details: http://janet-singingwoods.blogspot.com/
    Cheers! and good luck!


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    Monday, September 12, 2011

    Take a Deep Breath...

    

    This weekend I received an emergency call from a good friend and fellow Etsy seller. She told me that she had received a message from a very unhappy buyer. The buyer was unhappy with the size of the earrings they had received. My friend makes lovely items with quality materials; I was surprised to hear the news.

    The buyer had complained that the size in the pictures did not match the actual item. Oh no…this is a common problem jewelry sellers have when using the Macro camera setting to get sharp close-up details. I told my friend the only solution I know to solve the dilemma; place a common item (like a coin or your hand) in at least one of the photos too to give the buyer a sense of scale. Here is a great example of establishing scale in your photos:


    “This will help in the future, but what about my angry customer?” she asked with a sigh. Here’s the advice I gave her……

    1. Take a deep breath - it’s not the end of the world. Step away from the computer for 30 minutes and think about how to handle this situation rationally. Try not to answer the complaint emotionally, write your email response cautiously and thoughtfully. If you don’t consider how it will sound to your customer, you could be doing damage control later. Email can be tricky! Tone and inflection are not present in email. Your written response may be misinterpreted as combative or unhelpful if you are not careful with your reply.

    2. Realize that you both want the same thing. Buyer and seller want the same end result; a happy, pleasant, and speedy transaction. Usually an unhappy buyer simply wants to feel like you are willing to work with them. So extend the olive branch and let them know that you truly want to help them and are willing to work toward a solution.

    3. Put the ball in their court- Ask the customer what they would like for you to do to resolve the situation. Chances are, they have already have an idea of what they think is a fair solution. If there is anything you can do to make sure the customer walks away satisfied, do it. I’m not telling you to give away your shop, just try to come to a fair agreement.

    4. Don’t beat your customer over the head with your return policy – Upset customers don’t want to listen to you quoting back your policy to justify why you can’t help them. Let them know your personal guidelines so they know what to expect from here on out. Sure, it’s important to have policies in place, but you can’t view every single situation in black-and-white terms. Be reasonable, and be flexible.

    5. Know that you can’t please everyone. You may run into a “difficult to deal with” person. It happens to all of us, there’s no reason to beat yourself up about it. Just do the best you can, keep your cool, think things through, and offer them a fair deal. Hold your head up knowing that you did the best you could to resolve the issue.

    I remember reading a phrase that said "Customer service is not a department, it’s an attitude". Apart from these tips above, you need the right attitude and frame of mind for handling tricky situations. Don't run away from them; just try to handle them with care. Here’s hoping that you will never need to use these tips. Cheers!
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    Friday, September 9, 2011

    The Yellow Daisy Craft Festival

    #8 Logging My Favorites

    This is the eigth installment of a ongoing log of my favorite things. Once a month I will post a favorite. It might be a person, or a place, or even an event. Hopefully it will help you get to know me a little better. I'd love your comments and I hope to make some connections through our mutual enjoyment of these treasures.

    Have I mentioned yet that I’m a craft festival, flea market, farmer’s market, and antique market type of gal? More than anything I love supporting handmade and homemade artists. This weekend is one of my favorite events, the Yellow Daisy Festival.

    Despite its growth from a small arts & crafts show to the four day event that it has become today, the Yellow Daisy Festival continues to be a big show (over 400 crafters) with a small-town feel. Multi-generations of mothers, daughters and grandmothers will be roaming the wooded trails together in search of the perfect item. Just look at the map, the festival is huge and it’s jam-packed full of artistic vendors and shoppers.



    I’ve found that there is no apparent rhyme or reason to the location of the vendors throughout the massive festival area, although I must say that the setup works. A supposedly one-way path is often walked the wrong way by newbie’s, but nobody seems to care because most shoppers are really only interested in getting to the next booth. The paths are shaded by huge native hardwoods making the day more enjoyable; our weather here in Atlanta can still be a bit warm in September.


    Whatever your passion, you will find fun items to purchase at this festival. I’ve also found that the festival is a great place to go and get new inspiration. So many wonderful artists all in one place! Shoppers and crafters alike enjoy the atmosphere of the event. There is live music, fabulous festival food and crafter demonstrations all day.


    One of my favorite stops each year is the antique grain grinding machine (below) from Logan Turnpike Mill. It spurts, sputters, shutters and occasionally backfires as it grinds the most superb stone ground grits. I’m not a native southerner, but I do love good grits!



    Here is the link to the festival website if you are interested in getting more information. Hope to see you there! http://festivals.stonemountainpark.com/mini-section/default.aspx?id=14



    
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    Wednesday, September 7, 2011

    2011 Fall Jewelry Trends on Etsy


    Over the past few years jewelry has propelled its way to the forefront of fashion becoming bigger and bolder with each passing season. 2011 is no exception and the rising trends are shaping up to be the most extravagant yet! Large statement pieces are still all the rage, huge cocktail rings, long dangling earrings and layered necklaces are stealing the spotlight with their bold shapes and eye-catching colors. Here’s just a few of my favorite jewelry trends for Fall 2011.

    Antique Brass
    Cool - Classic Appeal - Vintage Vibe
    Gold gets a vintage vibe this season with an antique brass finish. Traditional looks now have major contemporary appeal especially when paired with surprising designs and exciting pops of color. 



    Mixed Metals
     Modern - Endless Combos - Versatile
    Talk about flexibility! Coordinating outfits and Jewelry couldn’t be easier – everything goes. With numerous combos from European Romance to Edgy Influenced, mixed metals are a must-have for endless style options. 


    Lace 
    Romantic * Feminine * Elegant



    Lace fashions are all the rage from skirts to blouses and now to jewelry. Lace-like patterns offer more than vintage frills – with mixed metal, antique brass or jet finishes pieces can go from sweet to edgy based on the look you want. 
     
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    Saturday, September 3, 2011

    Take a peek at my Bead Soup package!


    Look at what I received from Linda Landig, my partner for the fall 2011 Bead Soup Blog Party.  Linda has been designing jewelry for nearly 30 years! Her work is lovely; designs feature distinct and colorful semiprecious gemstones, art beads and vintage beads.  Based on her eclectic style and vast collection of materials, I was excited to see what she would send.  I was thrilled when I opened the package, so many wonderful beads to play with!  I’ve had them spread out on my bead bench for about a week so I can think about how I will use them in my Bead Soup design.

    My beads came in a metal tin with a great hand written note embellished with a pretty handmade origami bird.  Just look at all my treasure!


     I removed the individual packing bags to reveal the materials I will be using for the Bead Soup challenge.  I will design a jewelry piece using the beads selected by my partner.  Linda's selection for me included fabulous textures and autumn colors:


     I just love the filigree clasp form Israel, here's a closer look...


    Check back on September 17 when the finished design will be revealed.  Then, hop around to the other participating blogs and see what they have created using their Blog Soup Beads.  Cheers!


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    Friday, September 2, 2011

    Who invited the ants?

    Summer is coming to an end so it’s time for a last celebration before the relaxing days of summer are gone. Almost everyone can look back at their childhood and remember the fun summer activities that produced lasting memories. Picnicking is probably on that list of memories – one of my fondest memories is the annual end of summer family picnic under the huge oak tree at my grandparent’s farm. Everyone let go of the daily grind and relaxed. We ate until the ants moved in, then we played lawn darts, badminton, and horse shoes.

    The family picnics are only a memory now, but I still believe a picnic is the ideal way to reconnect, have some fun, and make new memories. SO, we are getting together with our best friends to celebrate the end of summer picnicking at Lake Lanier in central GA. I’m very excited about the event, I went ‘window’ shopping on Etsy for picnic items, take a look at some of my favorites…..


    Top Row:
    Bottom Row:

    Below is my favorite "bring something to share" recipe for Dark Fudgy Brownies. Enjoy!




    Dark Fudgy Brownies Ingredients:
    3/4 cup all-purpose flour
    2/3 cup confectioners' sugar
    3 tablespoons unsweetened cocoa powder, American-style or Dutch-process
    3 ounces semisweet or bittersweet chocolate (50-72% cacao), coarsely chopped, plus 2 1/2 ounces chopped into mini chip-size pieces, divided
    1 1/2 tablespoons canola oil
    1/4 cup granulated sugar
    1 1/2 tablespoons light corn syrup, blended with 3 tablespoons lukewarm water
    2 teaspoons vanilla extract
    1/8 teaspoon salt
    1 large egg
    1/3 cup chopped toasted walnuts, (see Tip), optional

    Preparation

    1.Position rack in center of oven; preheat to 350°F. Line an 8-inch-square baking pan with foil, letting it overhang on two opposing sides. Coat with cooking spray.

    2.Sift flour, confectioners’ sugar and cocoa together into a small bowl. Combine the 3 ounces coarsely chopped chocolate and oil in a heavy medium saucepan; place over the lowest heat, stirring, until just melted and smooth, being very careful the chocolate does not overheat. Remove from the heat and stir in granulated sugar, corn syrup mixture, vanilla and salt until the sugar dissolves. Vigorously stir in egg until smoothly incorporated. Gently stir in the dry ingredients. Fold in the walnuts (if using) and the remaining 2 1/2 ounces chopped chocolate just until well blended. Turn out the batter into the pan, spreading evenly.

    3.Bake the brownies until almost firm in the center and a toothpick inserted comes out with some moist batter clinging to it, 20 to 24 minutes. Let cool completely on a wire rack, about 2 1/2 hours.

    4.Using the overhanging foil as handles, carefully lift the brownie slab from the pan. Peel the foil from the bottom; set the slab right-side up on a cutting board. Using a large, sharp knife, trim off any dry edges. Mark and then cut the slab crosswise into fifths and lengthwise into fourths. Wipe the blade with a damp cloth between cuts.

    Tips & Notes
    Make Ahead Tip: Store Brownies in an airtight container for up to 3 days or in the freezer for up to 2 weeks.

    Tip: To toast chopped nuts: Cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

    NutritionPer brownie: 86 calories; 3 g fat ( 1 g sat , 1 g mono ); 11 mg cholesterol; 15 g carbohydrates; 2 g protein; 0 g fiber; 19 mg sodium; 25 mg potassium.





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